Going Green - Do you know what the 4th “R” of recycling means?
It’s time to expand our thinking and add another layer to our recycling strategy. How many of you know the 4 R’s of Recycling? What is the missing “R”? Well if you’ve been watching my events post you could probably make an educated guess. The fourth “R” is “Rot” I have listed all the composting events going on in Contra Costa County for 2010 in my events section. I highly recommend that if you don’t know a lot about composting that you attend a class. Last year I made an attempt to compost and I made a nice garbage can full of stinky sludge. The good news is after attending the class I learned about the scientific part of composting and I started over and now my composting pile is starting to do it’s job. It’s amazing what a little air will do to help in composting.
Another surprising benefit to composting is that my trash can is not full every week. Little did I know that this one small change would reduce my trash so much. I am so much more aware of what I’ve throwing away.
Did you know that composting has a significant impact of reducing the carbon dioxide released into the environment?
Composting helps the climate! The US EPA estimates that simply increasing our national recycling rate from its current level of 30 percent to 35 percent would reduce GHG emissions by 10 million metric tons of so-called carbon equivalent (MTCE). That amount is equal to the average annual emissions from the electricity consumed by roughly 4.6 million households. (2.)
There is a great article on the Central Contra Costa Solid Waste Authority website pertaining to the impact of the 4r’s on our climate. Did you know the EPA ranks landfills the second largest source of human released methane gas?
I challenge you to think about making one small change and consider composting. Worm composting is a small way to start and it’s something you can do in a small tub that doesn’t use very much space.
Here is a link to a quick guide to worm composting at www.savvygardener.com.
Going Green, Burning Fat and Drinking Organic, Fair Trade Coffee from Boresha®
Okay my loyal fans, I really want you to give this a fair sip. If I told you I found a coffee that is 100% certified organic, as well as fair trade certified, and helps you burn fat would you be interested in hearing about it? I’m banking on the fact that you are reading this blog because you want to make better buying decisions this year and you want to burn off excess fat.
We’ve all been continually reading and watching the news and know that coffee beans are the #2 internationally traded commodity but not all coffee is treated equal nor are the people who work hard to cultivate, produce and deliver it to our doorsteps.

Boresha International roasts coffee in Concord, CA. Did you know that the United States does not grow any coffee except in Puerto Rico and Hawaii? The coffee beans purchased by Boresha arrive from the Ethiopian, Ugandon and Tanzania regions. These beans are grown on farms that are environmentally sustainable and boast of the following certifications.
(OCIA) - Organic Crop Improvement Association which is the oldest, largest and most trusted leaders in the organic certification industry 100% shade grown organic.
USDA Organic - The United States benchmark for standard agricultural practices. Operations must be certified by a state or private entity that has been accredited by the USDA.
Fair Trade Certified - The coffee was grown responsibly, the farmers received a fair price and no child labor was used.
So now you feel good about the coffee you are drinking, you are supporting the local Concord, CA economy and did I mention you can also burn fat at a rapid rate drinking Boresha’s B-Skinny coffee?® 
Boresha Coffee and Skinny Science joined forces and together have developed a patented fat-burning thermogenic coffee. BSkinny Coffee® received the first and only low glycemic coffee patent ever awarded. This low glycemic patent is for hunger control, balanced energy, and combats stress-related eating. Did you know that drinking coffee causes fat storage in humans? So technically you are getting the buzz you crave but you are stimulating fat storage at the same time. One of the key components of BSkinny coffee® is that is contains “Buffered Caffeine” instead of regular caffeine.
I am personally looking forward to trying Boresha Bskinny coffee® for myself if for nothing else than to know I’m purchasing and consuming a responsibly grown coffee that is being roasted in Contra Costa County. If I burn some fat in the process I’m certainly not going to complain.
If you click here, you can order a free sample, just pay for the shipping.
Going Green by drinking Organic Tea from Numi
As I was drinking a cup of tea this morning, I didn’t realize that I was “going green” drinking organic tea from Numi. I had
received samples from a booth at the San Francisco Green Festival and thought I’d give them a whirl…. I tried “Red Mellow Bush” which is a Rooibos tea (herb). It isn’t actually a traditional tea but an African herbal tea. I really enjoyed the taste and I’m finding that tea drinking is a great way to slow down and relax.Anyway, after I spent the morning exploring all the many different types of tea available and watched a video of the secret of the Puerh tree. I did a little research on the Numi company and was pleasantly surprised.
Numi is an outstanding “B” corporation company which means they not only “talk the talk” about green practices they also “walk the walk.” B Corporation are a growing group of companies that are changing what it means to be successful. Success isn’t just measured by the bottom line but also by their social and environmental performance.
Numi is actively involved in carbon offset programs, they practice organic farming and are USDA certified organic no pesticides or chemicals are used in their production process. The tea bags are biodegradable and their packaging consists of 85% post consumer waste. They offer attractive “tea” boxes that are made from bamboo which is one of the worlds most organic, earth friendly trees due to their rapid regrowth.
I’m looking forward to broadening my horizons and exploring the many teas that Numi offers. I’m going to feel good about my “green” purchase.
If you want to watch the video on the Puerh tree here it is. the secret of the puerh tree
If you want to Taste the Purest Tea on the Planet - Shop Numi Organic Tea


